Contact Info:
Malvern, Worcs WR14 2SY UNITED KINGDOM

Second office:
Malvern, Worcs WR14 2SY UNITED KINGDOM
Phone: 44 1684 568609
Website: Breathe and Be Ltd

Cathy Rowan, Dip. C.O.T

Focusing Trainer
Focusing Trainer Information:
  • I offer Focusing training in individual sessions.
  • I offer Focusing training in individual phone sessions.
  • I am available for public presentations.
  • I am available to travel to teach workshops.
Focusing Trainer Specialty Areas: Spirituality/Meditation, Body Work, Medical Applications
Other Focusing Trainer Specialty Areas: Chronic pain and other medical conditions. Disenfranchised traumatic grief.
Personal Statement about Training Program:
I work with people individually, by phone and by Skype.
I am passionate about Focusing as it has transformed my life.

For over 10 years my life was severely restricted by a chronic pain condition and my life was about micro-managing the pain. Then I discovered Focusing: it has guided me in the process of releasing layers of old trauma locked in my body and so finding a path to wellbeing and thriving. This is an ongoing journey.

Focusing is the heart of all I do professionally. I combine it with Mindfulness, Reiki, Neuro-education and Positive Psychology. All my work is about helping people live more fully in their body and become more fully who they are.

A Sample of my Work:
I write an occasional blog:

My Publications:
Self in Presence: The Transformative Agent in Healing Chronic Pain

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