中文
尤金·简德林《聚焦心理》第一章 (E. Gendlin: Focusing Ch. 1)
生命自覺操練者貼士 (Ann Weiser Cornell: Tips and Support for Focusers)
編／譯者話 (From the editors and translators)
- 生命自覺是甚麼？ (What is Focusing?)
- 「跟自己某些東西說"哈囉"(Hello)，總感到怪怪的」("I feel awkward saying Hello to something I know is me.")
- "接觸" 的力量 (The Power of Contact)
- 做甚麼，只是陪伴，可以帶來轉變 (How Change Happens from "Just" Being with It)
- 既是顯而易見，確認它，有作用嗎？ (The Power of Acknowledging the Obvious.)
- 溫柔就是力量 (Gentleness is Powerful.)
- 改變只能發生於此時此地 (Here and Now)
- 一字萬金 (The Power of Something)
- 「我陪著我」 (Self-in-Presence)
- 主導的自覺者，從容自在的同行者 (Empowered Focuser, Relaxed Companion)
- 「我經常在人前狂怒，為此我感到羞愧」 ("I am often furious, and very ashamed of it")
- 「第二天你就能動筆…真的變得這麼輕鬆？」("The next day you were able to write... Was it really that easy?")
- 當內裡毫無 感覺 時，你能 跟妨礙感覺 的部份進行生命自覺 進行生命自覺 進行生命自覺 嗎? (Can you do Focusing with a block to feeling even though what you find inside is the absence of feeling?)
- 同行者不必在自己身體內經驗探索者的感受 (Companion does not have to bodily experience the Focuser's feelings)
- 感自覺者所感(二) (More on Feeling the Feelings of the Person you're Focusing With)
- 與同行者進行生命自覺，卻發覺被對方的覆述干擾 (Focusing with a partner but finding companion's reflections interrupting.)
- 感自覺者所感(三) (Even more on feeling the feeling of the person you're focusing with.)
- 這人與你關係密切，但你卻對他憤怒到以致想傷害他，可以怎辦？ (If you are so angry at someone close that you want to hurt that person, what can you do?)
- 「當內裡一個部份告訴我們『不好 /沒用 /差勁 /失敗 /只是廢物 』時 ("It's a part that says 'I'm no good/useless/bad/a failure/crap'")
- 甚麼都感覺不到 ("Feeling Nothing")