Writing the River: Experiential Journaling
by David Smith
Experiential Journaling is a method of self-Focusing in which the page serves as witness. Forwarding unfolds from the written word as the Felt Sense becomes the Felt Sentence which allows the River of Experience to flow to the page. This combined book and audio program contains instruction, real-time guided exercises, and a choice of two journaling experiences. Use it to unlock your authentic voice, to make difficult decisions, to break action blocks, and to open your deepest source of creativity.